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Doug
introduced Kim Iles from
Choices for Wellness. Kim
was very happy to come to
Rotary and talk – she
learned a lot about what
Rotary does during her
visit.
She has
been in the health industry
for 17 years and noted that
is was the death of her
mother and father from
preventable diseases that
started her along the path
to wellness. She soon after
bought a book entitled
“Prescription for
Nutritional Healing” and
made dietary changes and
began to choose natural ways
to deal with health
problems.
Her
passion is doing her radio
shows – CFCO Saturdays @ 7
a.m. and CKXS Tuesdays @ 11
a.m.
Everyone
needs to empower themselves
to take care of their
bodies! It is important to
look after your health
before the disease sets in.
Supplements are a good way
to manage your health and
are great preventative
measure!
Kim spoke
of the following acronym:
W
water
A
air
F food
L light
 Water -
70% of our bodies are water
and it is important to our
health! Kim spoke of an
initiative they are doing at
the store in which $1 from
every 5 gallon sale will go
towards Mission: Water for
Life. Through another
initiative and with the help
of her 80 year old aunt who
is baking butter tarts for
the cause they have raised
$1500 so far!
Air –
There is a lot of disease in
Chatham-Kent, including
heart disease, lung disease,
and asthma. Geographically
we have some of the poorest
air quality in the world!
We cannot control our air
quality but we can control
the quality of air in our
own homes and they now have
air filters that remove 97%
of air born pathogens!
Kim went
on to talk about Glutathione
which produces energy inside
our cells. It is a master
detoxifier and anti oxidant
protecting the body from
free radical damage. During
our 20s our bodies have a
high quantity of glutathione
but its levels decrease with
age. Though it is important
to raise your levels there
is no drug that will do so –
your body must raise it on
its own and with the help of
a product developed by Dr.
Robert Kellar it is possible
to do this! Raising your
levels of glutathione will
slow the aging process and
it is possible to reverse
disease with the
supplements!
Bottom
line… Be grateful for your
health, look after yourself,
and choose to be well!
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